Every man and woman needs to know how hormones work, especially now that health professionals throw this term everywhere. People don’t know that there are almost 50 types of hormones in our bodies. The word hormone has become a terror for people as they think it is only related to menopause and mood swings.
The hormone plays an important role in keeping your health in shape as they have different work starting from puberty to metabolism. If there is an imbalance, you must look for hormone replacement therapy in Oklahoma City. A professional can help you understand which part of your hormone needs a cure. Here’s everything you need to know about hormone imbalance.
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To understand how hormone imbalance works, you must know how it is caused. There are several reasons why hormone imbalance can happen. It can be either because of an unhealthy lifestyle or medication for another issue. Some issues that can cause hormone imbalance are:
Cancer- The medicine given for cancer treatment is quite strong. The doctors say that it can create many changes in their bodies and reduce estrogen levels.
Addison’s disease- This is also a very serious disease that requires strong medicines. The medicine tends to increase or decrease the level of the hormone cortisol.
PCOS- This has become a widespread phenomenon in women o every age and can cause high fluctuations in hormone
Stress- Though people don’t take any medicines for stress, the problem in itself can cause hormone imbalance in people. If such happens, people have to go to hormone replacement therapy.
Treatments with Hormone Replacement Therapy
Doctors suggest going for hormone replacement therapy to deal with such imbalances. This is the most effective way of treating your hormone. Other than that, doctors also suggest taking some prescribed medication to ensure it does not increase in the future. For it to work, hormone replacement therapy needs to be accompanied by many other lifestyle changes. Some of the common changes that are mandatory are as follows:
•Sleep- The best way to get your hormone into balance is by getting the proper amount of sleep. You need at least six to eight hours of sleep with hormone imbalance therapy. This helps the therapy to work better. The doctor also suggests drinking water first thing in the morning after you wake up.
•Food- Is another important thing to maintain when getting hormone replacement therapy. You must have leafy vegetables, other low-calorie vegetables, protein-rich food like eggs, fatty fish, and low-sugar food.
•Exercise- Everyone knows that exercising daily is a good practice and can reduce many health problems. It would help if you kept your energy high, so you don’t feel fatigued. Make sure to do the right exercise for the best result.
Choose the Practice That Best Benefits You
You might have heard of many clinics offering hormonal therapy, but The Broadway Clinic offers the best. They have drug-free procedures, which individuals do with years of experience. Call to schedule your bookings today.
**Disclaimer: This content does not aim to provide any medical advice nor does it constitute or prescribe any doctor-patient relationship.
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